Chili Fries & (lack of) Double Unders

Yet another PaleOMG recipe. Chili fries! I left out most of the pepper because it called for a TON. And it still managed to tear up my stomach a bit, but I don’t care. I’ll make it again, it was tasty!


It’s kinda too hot for chili right now–heat records being set and all. I guess I just got sick of salads and cold stuff, though. It was a necessary evil.

This is me lugging my hydration to crossfit:


It’s stupid hot. And we’re only getting started.

Here’s how I spent MY 4th of July!

Adam Brown and it took me 52 and a half minutes.

  • 200lb deadlifts (I won’t ever go that heavy for that WOD ever again.)
  • 95lbs bench press
  • 100lb squat cleans

I honestly thought I was going to vomit. I spent a solid hour being super nauseous afterwards. Today I feel marathon-style sore. My chest, my lower back, and I’m sure other things hurt too…
I decided to go to the lake and consume one beer, two margarita “popsicles”, some blueberry popsicle thingy, a “lime-rita?” beer, and a couple shots of cake vodka. Stupid ideas, all of them. But it was super festive 🙂 Hurray Independence Day! Even though there was a firework ban due to the current drought.
We ended up and a super cool house on the lake with an amazing view:

The view, Jessica in her patriotic attire, Me closed-eyed, and Laura photo-bombing it! Wheee!


I ended up eating all kinds of bad things. Buns, chips, cheesedip, and alcohol. Fail.


I didn’t get home ’till 11. And I slept for about 4 hours and got up and taught my pump class. So glad it’s Thursday…


In conclusion– If you are going to have a huge cheat day, try not to do it after the hardest workout ever and try not to consume inappropriate amounts of recreational beverages when you have to work and teach pump the next day at 5:15AM.


One thought on “Chili Fries & (lack of) Double Unders

  1. robfiasco @ run 2 the hills July 7, 2012 / 5:54 pm

    Looks like you had a good time! Despite the drinking after that insane workout…

    You should open your eyes for the picture next time! I hear it’s all the rage!!! 🙂

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