My last entry was about this delicious epic meal I discovered. So I decided to do it all up and make it a whole meal with veggies and everything!
I made sweet potatoes in the oven and it took a million years. I cooked two potatoes for over an hour in a 400 degree oven. Not a fan, but I forgot to get the crockpot going this morning, so my fallback plan was the oven. Because the microwave is even more annoying than that.
For the veggies I kinda re-did my christmas eve broccoli side dish:
Finished meal:
I have super exciting news!
I have already alerted the masses on instagram, facebook, and twitter, but… Brad got me a barbell for Christmas!!!!
He’s amazing! Ridiculously amazing.It’s so shiny and new and awesome and I’m going to use it tonight for the first time.
While I do this these three workout(s):
Snatch
1-1-1 @ 60-70% (85-100lb)
1-1@ 70-80% (100-110)
1-1 @ 80-90% (110-125)
1-1 @ ? (135 +)
(based off of my 140lb max)
Everyone
15-12-9-6-3
Pull-ups/c2b
Clean and jerk
Push-ups
A)135/95
B)115/75
C)95/55
Extra row 800
20 hspu
Here’s my bar again! Excuse my apartment. It’s the Rogue Bella bar. So far I really like the texture on the bar itself. And I’m excited to lift with the rogue clips he got me too 🙂
I bought these reebok nanos from facebook for $40! I’m pretty pumped to get them. 🙂
I’m pretty sure they’re actually a coral color in person.
Can you believe this year is almost over? Tomorrow is New Year’s Eve!!! I better hurry up and make my last few bad food decisions. I’m planning on being pretty serious in January.
Fabulous in Fayetteville 